strawberryshortbread Member

Always happy to have motivational people as friends. Anybody who can help me through my journey is my friend and in return I'll do the same

I've got a long way to go so always looking for motivational friends to keep me going. Would love to some like minded friends to help me out and in return I'll offer support and motivation.

Anybody welcome to add me, looking for help and support too

Welcome back... half a stone is easily shifted just needs a little bit of dedication ...You have done it before so you can do it again :-) Find your drive from before and go for it! Adele (fellow Yorkshire folk)

Me tooo....im in Hull - feel free to add me

Feel free to add me....I work from home most days so have this just open in the background so i can chip in with moral support when others need it and get it back when i need it. Please feel free to add me as a friend and i will do my best to encourage you and motivate you. :smile:

Me too!! it seems we all fall off the band wagon from time to time!! Lets do it this time!

Hi, Welcome, I have been on here a while but only started seriously this week. I have a lot of weight to lose and like you looking for support and motivation, feel free to add me. Good luck on your journey

Hiya! I'm Adele work in Leeds but live in Hull got lots and lots of weight to lose about 100lbs so again feel free to add me,anybody can add me that needs someone to chat things out to during the day and a bit of a support system...I'm good at giving out advice and support....wish i could listen to myself sometimes! :laugh:

Hi and Welcome! I also have a lot of weight to lose, approx 100lbs and i have decided that i am going to do this now with the support of this community. It can be done we just have to be strong, committed and focussed and when we lose it remember why we are trying to do this! Feel free to add me as a friend for support. I…

i think this defo applies to me ! lol thanks for sharing!

welcome and i'm sure you will re-discover your gorgeous self in know time. Good luck on your journey :flowerforyou:

I totally agree i was on contaceptive pill for years and was absolutely fine, i had a break for a couple of years then went back on them. I'm not sure what happened in that break but my body hated them! i put on loads of weight, my mood was terrible, depression, i felt tired all the time and really lethargic and not to…

well done for losing 37lbs that's fantastic. Feel free to add me i always try to offer support, it's important you have support on this journey from like minded people :) good luck

Welcome, I'm excited for you!! Sounds like getting all the veggies in, drinking water and assessing the the way you cook food you are on the right track!! Well done. Good luck to you and keep up tyhe good work and remember no matter how bad a day you have had log it all and keep going :)

Hi All, I use Cardio trainer and i have to say i have been quite impressed with it. The GPS seems to be pretty good and when i insert my work outs from that into MFP the calories seems to be similar give or take a few. It works well for me :)

Hi! I have alot of weight to lose too so if you want to add me as a friend we can maybe cheer each other on. Good luck on your journey and i'm sure you will find lots of support and motivation you need on MFP...It's great place to be. Take care!

Hi there! Welcome to mfp, you will meet so many people with great inspiration and success stories it will keep you coming back! Feel free to add me as a friend :-)

Excellent advice, i always say don't let a bad day turn into a bad week! Well done for breaking the cycle and long may it continue! :flowerforyou:

Welcome! You will find lots of friends and support on here...feel free to add me i'm always on here we can support each other :flowerforyou:

Welcome! You will find all the help and support you need on here. Feel free to add me as a friend if you need help and motivation and most of all support! :)

Welcome to MFP you will find all the help and support you need on this site. Its amazing and very useful! Good luck on your journey

Hey, I think it's different for everyone. I like to plan my day ahead so i know how many calories i have left for emergencies! Also it helps me keep focussed and on track. I think it's down to preference :) Have a great day

This is a brilliant post! thank you so much for the much needed motivation i needed right now. Have a great day also Many Thanks :happy:

welcome! you will find all the help and support you need here. Good luck on your journey! :)

You will find lots of information on here and especially useful is the nutritional value of what yoru eating. Good luck! :)

You have defo come to the right place for motivation and support. Good luck to you on your journey :)

welcome! you are right we all have our little hang ups - feel free to add me if you want any support. take it easy :)

excellent! thanks....my colleague and i are contemplating ordering one to see what it's like!!! are they yum?!

Hiya and welcome, You are more than welcome to add me, i'm on my laptop most days (due to work) so im always around to offer help, advise and inspiration should anybody need a quick pick me up! take care x