drolla

Discussions

Calling all ex-smokers
Hi I am from the UK, gave up smoking 12 weeks ago and really struggling, i have never had a huge problem with weight, but have gained around 9lbs, not loads I know, but a lot to me!!! I found MFP just over a week ago and have found it fantastic for making you really aware of what you are eating with the food log, would…
I've stopped smoking and gained 9lbs - Help!! Before I reach
Hi everyone, I am a newbie, I gave up smoking a couple of months ago after smoking since i was a teenager, I am really proud of this, however in this time I have gained 9lbs, I know this is not a massive amount (it is to me!) but I am struggling hard trying to shift it, I have never had a problem with weight in the past,…