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Don't Know What To Do...
Okay, so this isn't really weight loss related but this is definitely stressing me out and I'm worried I might go off the wagon a bit. So ladies any advice about how to stay away from my "bad" foods and deal with this would be VERY much appreciated. So here's what's up. My fiance and I got engaged last February and picked…
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Changing Labels...
Okay, so I am a little curious. I apologize if this question offends anyone as that is not my intention I'm just curious, honest. So on the Intro thread I have seen a lot of "i used to identify as a bi until I got into a (insert gay/lesbian/straight) relationship so know i'm just that" in peoples responses and it honestly…
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Broth Ideas
Okay, so having been completely shocked by how much sodium is still in reduced sodium broths I am thinking of having a "broth day" this weekend. I want to take a few pots and make some jars of vegetable, chicken and beef broths. I know you usually put onions, carrots and celery in with the meats but I'm just wondering if…
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Wha'ts so wrong with cheese???
Hi everyone! I am working with a personal trainer and EVERY time I mention I've had cheese she FREAKS!!! Her standard line is that cheese is "80% fat"...how is it possible??? Is it even true? And honestly, if I'm within my calories and under my daily fat "goal" is it REALLY that bad to have a bit of cheese on my tacos or a…
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BodyPump Burn
Hey Everyone, I am a member at my local GoodLife Fitness and I try and do there "BodyPump" class on Mondays, it's a 45 min class and incorporates weights and cardio and I have NO IDEA how to track it on the exercise thing... I don't have a BodyBugg or an HRM or anything like that... anyone know if there is an online…
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Feeling Down...
Hey everyone, I'm feeling kinda down today. Not feeling really motivated to move or exercise or even eat right. I've been doing really good the past few days but this morning I'm just... dunno.. feeling... depressed almost. The weather is "bleh" we had a really bad storm come through yesterday and a politician I really…
