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What is bump?
:smile: What the heck is bump that everyone keeps typing on posts? LOL! I am confused...
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Ricotta dessert
Hey all, Just in case anyone wants to try this, here is an idea for a high protien, low sugar dessert. Get LowFat ricotta cheese and I mix about 1/2 cup with 3 packets of sugar substitute, a dash of vanilla extract and sometimes some mini chocolate chips. It satisfies my sweet tooth on most nights!
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Bad NIght!
:sad: Tonight at work, on top of bad tips from tables that I work my but off for, my last table of the night was a guy sitting by himself and he asked me if I was pregnant! :mad: My uniform while working in the bar is black pants apron and a fitted black shirt. I am sure I do look pregnant because I carry my weight in my…
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Everyone read! Don't eat this at Red Robin!
Yesterday I ate the BBQ chicken wrap at Red Robin with a side salad. On MFP is says that the wrap is about 300 calories. That is wrong! I looked it up on RR website, it has 1500 calories! I couldn't eat all day yesterday after that :sad:
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Pets Continued...
Hi all! I noticed from the previous pet posting that a lot of you have different breeds of dogs. Does anyone have recomendations for a good breed or mix of breed? I am looking for a companion for my 1 yr old half black lab, half pitt bull Buddy. He is such a lover. He is my motivation for getting in shape cuz he needs a…
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Is anyone from WA?
I am from Burien, Wa. Just wondering if anyone out there lives around this area?
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Does anyone dance?
I love the show Dancing with the Stars and dancing like that looks like so much fun! Does anyone take dance lessons or own a dance exercise tape? If so is it a good workout?
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So what exactly is the benefit?
I am confused. What is the exact benefit of aerobic ex vs weight training? What I mean is how does aerobic help weight loss, and how does weight training help weight loss? I hate aerobic ex so I am looking for a good reason why I actually have to do it.
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What a difference!
Before I started "dieting" and working out a couple of months ago I noticed that a few nights a week my stomach would always feel slightly nausous. Not the stuffed full nausous feeling or a true sick feeling just a slight nausous in the bottom of my stomach. Well fast forward and yesterday i ate kinda bad: tomato basil…
