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Looking for mentor or a kick me in the butt buddy:)
So Ive been off and on yo yo dieting and semi exercising-for the last 9 months. At first i was doing great, 1200 calories a day, dancing / cardio every day., lost 15 pounds or so. And what came to my surprise so early is a plateau.So, i stopped exercising seems my get up and go got up and left. still eating 1200 calories…
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Whats wrong with me:(
Ok so, i went from litterally doing nothing to doing 30-60 mins cardio a day burning on average of 500 calories a day, i weight 199, i also only eat 1200 -1500 calories a day, im only down too 185 and ive been stuck for 3 weeks at this weight. So i increased intensity, and im still stuck at this weight. I mean going from…
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tae bo with billy blanks
When i was younger i tried this program for a few weeks. worked great lost 20 lbs and got back into those impossible jeans. Started again today couldn't even get through the first 15 mins. I guess everyone has to start somewhere. Has anyone else tried these programs if so id luv to hear ur stories
