Hello everyone. I tried this back in July and just got busy. I have been dieting for a few days again and it is going well, now I have to do is get motivated to exercise. I am already down a pound or so since the first and I only have 13 pounds to meet my goal. WooooHooooo!!
I am new at this MFP thing and I am reading some other posts and now have a question. I thought I was supposed to get as close to my cal count as possible to loose pounds, and then if I workout that is just more weight I will loose. Some of the post are saying that you are supposed to eat back the extra cals you loose…
Hi everyone.
