Guy pumping iron like a boss and doing treadmill work. He has Cerebral Palsy. What's your excuse? Because I have none, and am off to my neglected workout bench and treadmill. http://www.youtube.com/watch?v=iItgeWUeQ_4
Faced with the pictures of what a family in each country eats (http://imgur.com/a/mN8Zs), I want to, in one table and graph, list all my food, grouped together (e.g. 155 cups of tea, 56 tomatoes...) and the breakdown of sugars, proteins, calories etc also. Is this possible?
Month long plateau sucks. Getting over to finally. food tracking is key for me, haven't been doing it recently, gotta get back t it, hence the iphone app. Wish me luck .:)