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WFD? 4/29/09
Whats for dinner tonight? I am in need of some ideas. :happy:
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10 pounds down in 6 weeks! Wooowhoo!!!!
I just can't believe it! I am in total awwee.... I am addicted to exercise! I need to work on eating more fruits and veggies but I am eating MUCH healthier than I used to. I even turned down birthday cake THREE times, yes THREE times in the last 3 weeks. I would have NEVER done that before! I am soo proud of myself. I…
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Starvation mode? Input please....
I have a really hard time eating all my 1400 calories that I am allowed each day. Then, the days that I exercise (which has been pretty much everyday lately GO ME! :happy: ) I don't even come close to eating all my calories. If I just try to eat the 1400 everyday and don't eat the exercise calories, will my body go into…
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Thank You Lauryn1981!!!
I took your advice and ordered the Reebok HRM and I LOVE it!! I am so glad that I didn't spend another $60 on the polar. Thank you Thank you Thank you!!!! :flowerforyou: :flowerforyou: :flowerforyou:
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How do I get rid of these HORRIBLE shin splints?
They are holding me back so much and it makes me sooo angry. Any tips on how to help ease the pain and make them go away is appreciated!!!
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Anyone know average nutrition content for a pound of 93% ham
Please and thanks! ETA: Found it! :blushing:
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Meals and calories
Maybe a stupid question but I hope someone will answer me anyway. :blushing: Yesterday morning I woke up extremely late and I had a hard time getting all of my calories in through the day since I pretty much missed breakfast. I had an egg and peice of toast when I woke up to get me going. Then, I couldn't decide if I…
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Hello Everyone!
Hello. My name is Amy and I am 29 years old. I have been married to a wonderful man for almost 3 years (been together for almost 13!) and we have a son who is almost 15 months old. I am currently 181 and I would like to be 135. I usually stick with a diet and weight loss goal for about a week and then fall off the wagon.…
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I am new here and need help picking out a treadmill. Please
I am looking for an affordable treadmill. Does anyone have one that they absolutely love or any to stay away from? Any help would be greatly appreciated. Amy
