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STUCK at 12 lbs :( I need some motivation...
Hi all! I've been a member on MFP for a while, but didn't use it regularly. Now, since August 2012, I have been logging on and using it everyday. I started exercising (Jillian Michael's 30DS three times a week, walking on treadmill 30+ minutes three times a week, and Wii Fit two-three times a week) and lost 8 pounds in the…
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My vacation is coming up....
So, I'm kinda new to MFP and have only lost 7 lbs, so far. I am still learning about my food choices and how to plan my meals each day. I'm getting better, but I'm going on vacation next week and I'm afraid that I'm going to blow it. AHHHH!!! :sad: I love to go out and eat at all my favorite places, trying new restuarants,…
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Question : Water intake
Hi! I have recently started using MFP, and was wondering about the water intake. I usuall, drink 8-10 cups of water, daily...but, sometimes, I am slacking, only drinking 5-6 daily. Will the shortage change the way I lose weight? Thanks!!!
