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Confession is good for the soul...Good for you!! I too have fell "victim" to weight loss pills in the past :blushing: They are addicting, but SO bad for our health. I started using diet pills about 7 years ago (after my last child was born). I reached my goal - great, right? But NOPE -I gained it all back when I stopped…
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Same here.....I started MFP about a year and never got on (due to lack of motavation) and have recently gotten back on daily. Feel free to add me as well (this applies to anyone).....and Good Luck!!!:smile:
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Hi..yes, I have found the same thing happening to me. I think it has to do with the incline...at least thats what I was told. The higher the incline the more calories burned.
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I log it as "Circuit training, general" This is the closest thing I could find. :smile:
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I have learned that the scale is the devil :devil: I would get on almost every morning, and then cry :sad: It became really hard to keep on going. So, now I only measure. It seems to work better for me. 5 weeks = 6.2 inches lost so far!! Maybe try measuring instead of the evil scale.
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I've been having the same problems. I have been on MFP about 5 weeks. So far I'm down 7 pounds. I try to eat clean at least 85% of the time and fit in 4-6 wirkouts each week. I was getting really stressed,thinking that I was not doing something right But after I sat down and really thought about it....7 pounds is nothing…
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Chickamauga, Georgia (Northwest corner of Georgia)..........perfect fall weather here - mids 70's, sunny :smile:
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Cruises are the devil :devil: .....lol! I swear I gained 5 lbs the last one we went on. Every turn you make, you're confronted with some kind of food - AND it's so tempting!! Good luck while gone! Have a great time!! :smile:
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Thanks....I will keep this in mind! Great tips :smile:
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PCB is our "go to" vacation spot.....and thanks, I'm sure we'll have a great time!!
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I don't know why or how I forgot this, but our condo has an EXERCISE ROOM! Duh...problem solved! Thanks again for the comments!
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Ok, Thanks for the replys. I just won't over think this. We are going to Panama City Beach, FL.....sun, sand, and sea!! LOVE THE BEACH!!! :heart: I can work in some exercise...walking the beach every night :happy:
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Thanks for the comments!!
