STUCK at 12 lbs :( I need some motivation...

kayladean
Posts: 16 Member
Hi all! I've been a member on MFP for a while, but didn't use it regularly. Now, since August 2012, I have been logging on and using it everyday. I started exercising (Jillian Michael's 30DS three times a week, walking on treadmill 30+ minutes three times a week, and Wii Fit two-three times a week) and lost 8 pounds in the first 2 months, then 3 pounds the third month, and then 2 in November....and nothing else since! I eat at or under my calories each day, sometimes I eat back my exercise calories, sometimes I don't (I only eat back when I'm hungry). I'm stuck and feel like I'm doing something wrong. Do I need to lower my calories? Do I need to exercise more or try something different? Any advice or tips would be very helpful and very much appreciated! Feel free to friend me :happy: Thanks in advance!!!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.2K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions