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Discussions

Healthy Eating
What are some good meals that are simple and that the whole family would like? I have two boys 14 and 6 and I don't want to have to cook several different meals. We are on the go and very busy so we need things that are healthy and easy!
Exercises that can be done in the winter!
Ok what are some good exercises that can be done from your home in the winter when its to cold to get out? Something that is not going to cost me an arm and leg and that my boys would enjoy doing with me. If anyone has any ideas please let me know thank you :)