Healthy Eating

leea022002
leea022002 Posts: 16 Member
edited October 7 in Chit-Chat
What are some good meals that are simple and that the whole family would like? I have two boys 14 and 6 and I don't want to have to cook several different meals. We are on the go and very busy so we need things that are healthy and easy!

Replies

  • SHBoss1673
    SHBoss1673 Posts: 7,161 Member
    we love chicken broccoli and ziti, using whole grain ziti, kens light northern italian dressing (instead of straight oil), and lots and lots of garlic. Takes about 25 minutes to make and is very easy and healthy.
  • carrie_eggo
    carrie_eggo Posts: 1,396 Member
    Spaghetti and meatballs...unless you mind the sodium from the sauce. There are many variations. You can use spaghetti squash instead of noodles to cut down on the calories.
  • leea022002
    leea022002 Posts: 16 Member
    Thank you that sounds really good and I bet my boys will love it they love broccoli!
  • leea022002
    leea022002 Posts: 16 Member
    We love Spaghetti... I never have tried the spaghetti squash I will have to try it :) Thank you!
  • grapenutSF
    grapenutSF Posts: 648 Member
    I love eatingwell.com. Its recipes are very simple, wholesome, tasty, & low cal.
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