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Anyone doing the Jillian Michaels 30 Day SlimDown Challenge?
Hoping to start it tomorrow! I've been putting off starting for a few weeks now but I'm really starting to get motivated. I read somewhere that if you can't make that first step, it helps to sleep in your workout clothes. I might just do it! Anyone up for the challenge?
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Spinning workout? Help!
Hey Guys, I'm looking for a spinning workout I can do by myself at the gym. About 30-50 minutes long. I want an easy minute-by-minute guide to follow along. Is there anywhere I can download one without having to sign up to a website? Much appreciated!!
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Cardio Workout Videos. Recos?
I'm looking for a good workout video to help burn fat and get me moving! I'm doing 30 Day Shred right now but want something to give me a little more of a cardio push as well. Any recos?! I greatly appreciate any help!! :)
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Logging Jillian Michaels
Help! How many calories do I count for burning for these videos: 1) Jillian Michaels 30 Day Shred Level 2 and Level 3 2) Jillian Michaels No More Trouble Zones Would really appreciate any help you can give me on how to calorie count this. :)
