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Running the Disney Marathon-looking for friends
I'm looking for new friends that are running in the 2014 Disney Marathon. I've been running regularly but I still haven't picked a training program officially. I'm looking for advice and input as to what other first time marathoners are using for their program. I've been a runner all my life, but finally running my first…
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Running the Disney Marathon-looking for friends
I'm looking for new friends that are running in the 2014 Disney Marathon. I've been running regularly but I still haven't picked a training program officially. I'm looking for advice and input as to what other first time marathoners are using for their program. I've been a runner all my life, but finally running my first…
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Trying to quit taking Hydroxycut
I'm trying to stop taking hydroxycut for many reasons, but the biggest is because I've been taking much, much longer than recommended. I never take more than 2 pills a day (the bottle recommends working up to 4 a day), but I realize that I should not be taking it for as many years (off and on) as I have been. So, has does…
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Paleo Runners
Any Paleo Cavewoman Runners out there have some advice as to what to eat for energy during longer runs? I've been a cavelady for over 3 months and now that I'm happy with my weight/shape- I'm beginning to get more serious about running. I ran a 5K last night and it seemed a little easy. I'm going to start upping the miles…
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Top 5 Songs on your iPod for Runs/Workouts
What are your top 5 songs to listen to while running/working out? I need to start a running playlist. Looking for suggestions, Thanks! (More than 5 is great!)
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What to eat the morning of a long run?
Good Morning, I'm looking for input as to what to eat the morning before you do a long run? I used to have some kind of bread item with peanut butter, but I now eat "mostly" Paleo and bread items don't always sit well in my stomach in the morning (acid indigestion/heart burn). Bananas give me pretty bad acid indigestion…
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Paleo Running Help please
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Support needed for a running cavewoman...
Any Paleo Cavewoman Runners out there have some advice as to what to eat for energy during longer runs? I've been a cavelady for over 3 months and now that I'm happy with my weight/shape- I'm beginning to get more serious about running. I ran a 5K last night and it seemed a little easy. I'm going to start upping the miles…
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Running on a cavewoman diet...
Any Paleo Cavewoman Runners out there have some advice as to what to eat for energy during longer runs? I've been a cavelady for over 3 months and now that I'm happy with my weight/shape- I'm beginning to get more serious about running. I ran a 5K last night and it seemed a little easy. I'm going to start upping the miles…
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Paleo Cavewoman Runners?
Any Paleo Cavewoman Runners out there have some advice as to what to eat for energy during longer runs? I've been a cavelady for over 3 months and now that I'm happy with my weight/shape- I'm beginning to get more serious about running. I ran a 5K last night and it seemed a little easy. I'm going to start upping the miles…
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What would you make to go with an Easter ham?
We're going to a family's house tomorrow for Easter lunch/dinner and they are having ham with cold salads (potato, chicken, tuna, and cold pasta salad). I do believe they're having a garden salad, too. But, what would you make to go with the ham?
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EAT MORE VEGETABLES
:flowerforyou: I try to incorporate a vegetable into my lunch each day to make sure I get my daily dose of veggies. I *try* to eat something green, but I'm running out of options and getting sick of the same old: green beans with a little olive oil/pepper, asparagus grilled with italian seasoning, steamed broccoli with…
