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Insanity workout
Good morning all My beautiful wife bought me the Insanity workout for Christmas and I started it today. Day 1 is the fitness test and I had to stop for a few minutes half way through, because I thought I might puke. It's awesome!!! if there's anyone else out there starting this or doing it or any other program, please…
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lets get insane together
Good morning all My beautiful wife bought me the Insanity workout for Christmas and I started it today. Day 1 is the fitness test and I had to stop for a few minutes half way through, because I thought I might puke. It's awesome!!! if there's anyone else out there starting this or doing it or any other program, please…
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In need of help/what drives you?
Hi all I've been blessed with the ablilities and drive to acheive what I set out to acheive. I set my goal weight and hit it in a reasonable amount of time. I've become addicted to exercise (feels great) and I'm eating well for the most part. Here's my delema I need goals to drive me. I'm starting to get lazier and don't…
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what an amazing time of year
I was sitting in the parking lot of a supplier earlier today, and where I park there is this old scraggly evergreen tree. It grew a little off center, half the needles have fallen off and none of the branches seemed to grow in the right direction. I often laugh and wonder when this sorry looking tree will be cut down and…
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you can do it also!!!!
I officially hit maintenance mode today. I'm not telling you because I think I did something special, I'm telling you so that you realize that if I can do this so can you!!! I didn't do anything special other than watch my calories, drink lots of water and exercise as much as I was able to. You can do that also. Remember…
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remember
Take a few minutes to remember, appriciate and dream. stand in front of a mirror and remember where you started. appriciate how far you have come (even if it's your first day, you've taken the first step to a better life) and dream about where you will finish.................now try not to smile and feel great lol do that…
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The more the merrier.
Hey all In about 10 weeks I've dropped 44 lbs. I'm within 6 lbs of going to maintenance (2 weeks) and just becoming fitter. Exercise is now a major part of my life and I love eating healthy.................most of the time lol. I love this site and the people on it and if anyone is in need of a mfp friend that will…
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the often forgotten treasure
Imagine there is a bank account that credits your account each morning with $86,400. It carries over no balance from day to day. Every evening the bank deletes whatever part of the balance you failed to use during the day. What would you do? Draw out every cent, of course! Each of us has such a bank. It's name is TIME.…
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Dig in and kick some butt!!!
Hey everyone I had a pretty good week last week (3 lbs) but I realized that I left something on the table and didn't apply myself at the level I'm capable of . This left me with a hollow feeling as I know I had more to give. Our Lord and Savior gives us all the tools and abilities to do what needs to be done, We're all at…
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hey all
I'm fairly new and l'm loving everything about this whole process. I'm eating better due to the calorie counter and I'm exercising because of all the motivation that's around me on and off the site. if you're looking for a friend to motivate you and you don't mind doing the same please invite me. remember every journey…
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Hey All
I'm fairly new and l'm loving everything about this whole process. I'm eating better due to the calorie counter and I'm exercising because of all the motivation that's around me on and off the site. if you're looking for a friend to motivate you and you don't mind doing the same please invite me. remember every journey…
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hey everybody
I'm a father of 2 that's going to loose 70 lbs and begin living life to the fullest for my beautiful wife and kids. I love this site and the calorie counter, it may be my new best friend lol. Remember all great journey's begin with a single step and I intend on many many steps. this may be one of the most important…
