-
turning 30 next month!
Hey everyone. My goal is to look good in a 2 piece for the first time in oh about 9 years. So basically my whole 20s I have had those few extra pounds. I've lost 11 lbs. Started at 146.8 I'm now 135. I started in march and I must say it takes so long just to lose those pounds. I see people everyday who drop 10 in one…
-
yummy strawberry dessert
Ok so my mom has made this for years and now I tried it the sugar free low fat way and it's so good. 1 large container non fat cottage cheese 1/2 to 1 container sugar free or low fat cool whip 1 package sugar free jello mix I did cherry or strawberry just dump the packet into the cool whip and cottage cheese. Mix those up…
-
what is your go to workout?
Mine is walking 3.5 miles up a dirt road. I'm 5'4 Hw 146.8 Cw 137.1 Gw 130-135
-
I ate gluten for 3 days straight after 3 years off.
I ate gluten three days in a row the first 2 days I was ok then was sick the 3rd day a half hour after I ate the gluten. The first 2 days I was fine. I dont get it. So then I had stomach cramps on and off for 3 days. I was testing myself to see if I could eat gluten again after 3 years off of it due to stomach cramping and…
-
juicing to lose weight
Ok I have watched that movie several times (fat sick and nearly dead) and I just watched the 2nd one too. I am hearing alot about juicing along with your normal diet and it makes you loose weight. I am on a 1200 calorie a day diet although I go over by 100 hear and there. I have juiced once a day for just a couple days and…
-
making excuses
Almost everyday I think about getting back into shape. And then I will always justify eating bad by saying to myself well you only have like 10 lbs to lose what's the big deal. But I'm uncomfortable in my jeans my tummy is just always there and Im Sick of it. I have zero energy. I watched fat sick and nearly dead today and…
