chrissyfitter Member

I'm 5'4

Hi there I'm 29 almost 30 Hw 146.8 about 3 months ago Cw 135.3 Gw 125-130

I eat oatmeal 1/2 cup when un cooked. with 4 oz of strawberries in it. I also put in sugar free syrup.

It's sooo good. Takes 5 min to make as well.

Well I'm at 135 as of today. Definitely could stand to lose a few more. I will try 130 now. I'm 5'4

I also have a spaghetti squash casserole that's to die for. OK 1 spaghetti squash cut in half length wise scrape out seeds bake for 40 min or until soft. Using a fork scrape out squash I to a bowl. While it's baking lightly saute 1/2 red bell pepper. Mix in 1/2 cup bread crumbs Bell pepper 1 egg or egg substitute 1…

Washington state!

Hw147 Cw 140 Gw 130 I'm 5'4 10 lbs by June 15th for me.

I will eat the healthy snacks I bring instead of eating a chocolate shake and burger. I feel really bloated. Two bad days in a row. No more cheating. I feel yucky afterwards anyways. :(

Just remember how many other women go through the same thing as you and are survivors and thriving in spite of it.

Amys gluten free lasagna.

I think 130 is a good weight for me being 5'4

I agree. I am muscular in the upper back arms and legs. I think for me 130 is my minimum. I'm 5'4. I wouldnt want to look sick because I'm too skinny. Everyone's different.

I used to live in Auburn but not anymore so sad. :(

I'm 5'4 cw is 139. Goal weight is 130-135

I eat amys tofu meals. The tofu breakfast wrap is so good. I also eat a lot of smoothies. Oatmeal yummy

I went vegan 1 month ago I have stayed around d 1200 calories. I walk for 1 hr a day lift weights once a week. I'm feeling clear headed that's the biggest change and I'm regular if you know what I mean. Oh and I've lost 7.2 lbs. What's the biggest changes for you?

I'm excited to for my first 7.2 lb loss. It feels so good. It took about a month.

Close I was a daycare teacher. I clean houses now

I'm one month in and have lost 26 sticks of butter yay!

You look great I'm 139 trying to get to 130

I'm now down to 139 woot woot

I walk between 2 and 4 miles a day. I've lost 6 lb in a month.

I want cadbury caramello >:)

Hey holly I'm turning 30 in July and am trying to lose 10 lb and be in decent shape when I hit it. I'm on here like 20 times a day looking for motivation. It's slow progress but it's progress. I hope you stick to it. Statistics say that people who actually use mfp and log all there food actually do lose weight. I weigh my…

I drink 2 liters of water a day. I eat only plant based food. Like fruits veggies oats nuts seeds. No dairy or meat or sugar or even eggs. I do not eat back my excersize calories either. If I'm really hungry I will eat a little more but usually dont. I clean at least 1 house a day for work then I walk 3.5 miles a day. I'm…

5.5 pounds down. Although I a just to my body. Like it might say I have 400 calories at the end of the day from exercise but I don't eat them. I found if I ate back even half I don't lose weight.

I'm 5'4 140 lb was 146. I want to be 130-135 by summer. Anyone else who might have a similar goal. Friend me

I'm having a hard time I only had a total weight loss goal of 15 lbs I've lost 5 it took 1 month. Is that normal when you don't have much to lose. Someone tell me so I don't freak out and eat a huge chocolate bar and say f*** it. Friend me.

Hi am a recent convert like 6 days ago to vegan. I have found amys gluten free tofu wrap. Yum. I eat tons of fruit and veggies. I also eat oatmeal. I am taking a vitimin b complex pill. I watched a utube video of this surgeon who is 98. He retired at 95. He has been vegan for 40 year's. After doing many heart bypass…