Slpst46

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Looking for my next video program- looking for recommendations
Does anyone have any suggestions for a good video program? I work out at home and have previously really enjoyed Beach Body videos (Turbo Fire, T25, PiYo, Pump), Jillian Michaels, and Zumba. I'm working my way back to pre-baby body and have been super discouraged that my strength, tolerance, and endurance is so limited…
artifical sweeteners
I've not received a straight answer from my OB office about artificial sweeteners - whether it's ok or not. As I've been involved with MFP for years, a lot of my staple foods have artificial sweeteners (light n fit yogurt, diet green tea, etc.) I used to routinely drink Diet Coke (which I've given up). I try to increase my…

Slpst46 Member

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