23 year old triying to get healthy!
Good morning everybody!!! I've been a member of myfitnesspal for quite some time but never stuck to it or to working out. This time around it's different. I'm 23 years old size 14. I can't run for more than 4 minutes and I am so out of shape. I am 180lb and I want to lose about 40-45lb. I want to be lean and toned. It…
