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Shred it w/ weights
What are your thoughts about this one if you are familiar with it? I don't see much about it here, like I do the 30 day shred, which I have and need something new. Thanks! J
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Ladies, a BCP question...
Hi ladies, So I recently switched from mini-pills b/c I was nursing, back to combined pills b/c I am not nursing. I kind of am hating them for a number of reasons, but the question I have for you all is: do bcp mess with your appetite? I am having a really hard time with the munchies! I want to eat ALL the time. I did not…
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Need more friends!
Hi everyone, I have been on MFP for about a year now, and so far have lost around 20lbs. I need some more friends for support and encouragement, but first let me say: I am a real person. I have 3 kids aged 3 and under, I love Jesus Christ, I take care of our home, I have responsibilities outside of our house, and we…
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Zumba DVD review
Anyone have one? I have been to a few zumba classes and what I have learned is that the teacher makes it or brakes it. The best teacher I have found is a very inconvenient 30 min away, more expensive, and at a worse time of day for me. So I was wondering for anyone who bought the zumba DVD set- how do you like it? Can you…
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Music to run by
Hi, I need some motivational running music. In particular, something fast. I want to know the song you put on when you want to motivate yourself to run faster/farther/finish strong... that sort of thing. OK - hit me with your best tunes! Thanks! J
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bored with 30 day shred
Don't get me wrong, I love it. Love what it has done for my body, but I have done it mostly daily for a while - and then mixed it in with other workouts for about 6 months now. I don't think I'm interested in the P90-whatevers or Insanity. I run, walk, or hike, do yoga, and as I said 30 day shred. What else would you…
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Vegetable lamentation
I am not a veggie fan. Usually I cut up raw veggies for snacking and make a big green salad during the week. If I am in need of a hot vegetable, I cook frozen and MAYBE, I will add imitation butter and garlic season. BORING. I know I need to eat them, I want my kids to see me eating them (and for them to eat them too…
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nursing moms
When did you notice a decrease in breast size? or did this not happen until the baby was weaned? I am noticing a general weight loss all over except my chest! I'm fitting into smaller pants but not shirts... normal? Thanks! J
