New here - need help with Plateau!-and I Shred!
I have been tracking for 5 months and have lost about 12 inches and 5 lbs. Not much and need more help. I have been kickboxing and got the Shred last week. I have done that twice and can keep up to her so far. I am a 57 year old Canadian working woman. I really want to get this extra weight off so that I can be strong and…
