I usually like to workout in the morning, because the gym is less crowded and I get my workout done early, andI don't have to think about it anymore. However....I have a problem, and I hope someone can give me some advice. In the morning all the personal trainers for the gym work out, before their client appointments. That…
This morning after working a 12 hour night shift, I went straight to the gym and had a great workout. Afterward, I dragged my so so tired butt out of the gym at 9:50. And should have gone straight home, right? Except the call of TJ MAXX was too loud and alluring. (I'd like to talk to the genius that decided that the order…
Hi, My name is Wendy, and I am new to Fitness Pal. I am a 38 year old, married, mother of one boy. I am also a pediatric night shift nurse. I want to lose a lot of weight (100+ pounds). And I am doing the work I need to get there, and while results have been slow going, they are coming and that is what keeps me going. I am…
