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BAD MOOD... NO FILTER OR BUFFER TODAY!!!!!
So, you ever just wake up in a bad mood, and don't want to get out of it???? that's me today!! Walked in the office today, and most of the guys know, if i don't greet them in the morning, then stay away, and I will eventually come around. However, there is this one guy, who I can not stand on a good day, just bounces…
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Friends.. need ideas and maybe a few good comments!!
Ok, I have posted before... I know what is wrong ( i think) so be blunt and honest about ideas and tips I think I am at that point, I am not eating enough to keep out of starvation mode. I have tracked my net calories over the last 7 days, and I am at roughly less then 1500. Which is not bad. But after figuring out my TDEE…
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Sweating it's a prevlige not a right.
This may seem silly, but i wanted to share. Sweating while working out is a privilege, you earned it. You earned the soaked shirt You earned damp hair sticking to your forehead. Yesterday after working out, I was doing my cool down and sweat dripped on to my work out pants. That little spot of sweat made me smile, I knew…
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Just frustrated... another one...
Ok, so I have been using MFP, for several months, and then really started buckling down in Jan. ( Yes I became a new year's resolutionist ). Anyway, I tracked my calories my workouts and felt really good about it. I only weighed myself at the beginning of Jan, and then at the end of of the month. Ugh.. lost only 2lbs. So…
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NSV
Just had to share!! I fit in my size 9 jeans ... after they came out of the dryer!!! Just happy because I feel like the last 20 days have been hard and to actually see I am making progress makes me smile!! Thanks everyone for your support! It really has made it much easier to push through the tough days!! Now to keep going!
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New MFP not new to weight loss
Hi all, I decided to try something new and here I am !! "Hi nice to meet you, Hope you are well".. Anyway, I just wanted to see who was out there :) Good luck and remember Only you can change you !! Created by MyFitnessPal.com - Free Calorie Counter
