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Sweating it's a prevlige not a right.

RedMuse
RedMuse Posts: 50 Member
edited November 2024 in Fitness and Exercise
This may seem silly, but i wanted to share. Sweating while working out is a privilege, you earned it. You earned the soaked shirt You earned damp hair sticking to your forehead.

Yesterday after working out, I was doing my cool down and sweat dripped on to my work out pants. That little spot of sweat made me smile, I knew that my body was going full tilt. I had done this. I had made this happen.
That thought made me smile and realized I thoroughly enjoyed working out.

Don't know if that is a NSV but it felt really good to to have that epiphany.

Replies

  • hbrittingham
    hbrittingham Posts: 2,518 Member
    I know how you feel!

    Seriously, in the time period that I am at the gym, there are only 2 or 3 other people who actually sweat during their workouts. I am one of them. LOL. I don't know if I just sweat profusely what, but I am drenched when I leave after my workout.
  • JJinWI
    JJinWI Posts: 197 Member
    Ha! Love this. I bought two "wicking" t's over the weekend and wore one last night and I was kind of sad :( I missed the soaked feeling after doing an hour on the elliptical. Ha!
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