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Stir fry ideas
Anyone have some good stir fry recipes? I just seem to do the same old boring thing each time so any variety would be nice ! :)
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Boob weight
Just thought I would share this rather strange discussion I had with my Dr. I have just had major abdominal surgery due to an ongoing medical condition. I went for my check up and was discussing my diet and weight loss. I will have to be on a very low fat diet from now on which should help with the weight so yaaay :D…
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Almost there!!
I started at 210lbs, currently at 154lbs :) Eventually I want to be 145lbs but having to slow down as having surgery soon and have to be sensible and rest up. Almost there though! BEFORE [img]http://i794.photobucket.com/albums/yy224/Christine1707/mfp/2009_0407Mybirthday0102.jpg[/url][/url]AFTER[/img] [/url]
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Low calorie small meals
I have recently been informed by my dietics consultant that due to recent illness I need to eat 5-6 small meals a day in order to maintain a steady energy level to fight my fatigue. They did not give me any help as to what kind of meals to have though! They just said variety is the key but not to eat more than 1500…
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Best small nutritious meals?
I have recently been informed by my dietics consultant that due to recent illness I need to eat 5-6 small meals a day in order to maintain a steady energy level to fight my fatigue. I'm worried that eating this often could spell disaster and leave me getting heavy again. I am prone to putting on weight very easily so it's…
