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Not new but would like some more UK friends!
Hey everyone! Its a bit frustrating when I log on in the morning and people are going to bed and whatever so I would like some ffriends who are closer to GMT time zone. I'm from the UK from the West Midlands and if anyone else feels the same please feel free to add me as its easier to give and get motivated with people in…
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Which multivitamin?
I want to go and get some multivitamin tablets and have no idea what to get. I have had berrocca in the past but after reading the %s a tablet contains nearly 2 1/2 times the rda for some of the vitamins. Surely this cant be healthy? Just wondered what people thoughts were on which ones to take. Oh and before someone…
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Juice fast?
Does anyone think that a 1 day juice fast is a good idea? Or is it not gonna be good for my body?
