Which multivitamin?

StacyBee92

I want to go and get some multivitamin tablets and have no idea what to get. I have had berrocca in the past but after reading the %s a tablet contains nearly 2 1/2 times the rda for some of the vitamins. Surely this cant be healthy?

Just wondered what people thoughts were on which ones to take.


Oh and before someone chimes in with "eat healthier" don't even bother I'm well aware of what I eat and that there are things I need to change to get a healthier diet. Thats not the question in this thread.