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Should my calorie intake change?
So about 4-5 days a week, I have a pretty active job as a dishwasher (actually will be switching to making salads and desserts soon), but the remaining days I would consider myself rather sedentary, being at the computer for a large portion of those days. Right now I have my settings at "moderately active" on here, but…
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Lose calories at work?
Ok, so I've never been sure with this, but i have no clue how to include calorie loss with how much I do at work. I'm a dishwasher, and there's quite a bit of strenuous activity that goes on. I have to move quickly with plates about 2 lbs each at least, and have to carry large stacks around the large kitchen multiple times…
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Struggling..
I've been having a very rough time keeping myself in line, even through sadness-spells. Normally, I would be able to stop myself thinking of food when I'm not really hungry, and I didn't eat a lot of crap junk food and have some form of maintenance; sweets and chips didn't even really APPEAL to me. Now I've been have…
