-
Making sure i get reset right
Hi, I want to make sure I have the right numbers. Earlier in the year i used a BMF and got an average over the last month of 2700ish a day, even though i wasn't losing then, guess i should've done a reset way back then.... I had started SL 5x5 around that time and i was running more than i am now. But the weights are…
-
Advice
I am feeling very lethargic, this morning I could even do my normal run and was exhausted at less than 2 miles. My stomach growling at night actually woke me up and then after my shower this morning I had a lot of hair that fell out. So, should I eat more, cut out the running or something else??? I already eat 2300 a day,…
-
Since I plan on sticking around I'll introduce myself
My name is Darcy, :flowerforyou: I am married with 3 kids. Almost 15, 10 and 15 months. I work at home as a massage therapist for 2 hours a day after my husband gets home from working his business. Been doing that for 17 years, man i feel old now. I've been on MFP for over a year. Lost 58 lbs so far, first with just…
-
I did my first official lift today
I just got my squat rack and Olympic set yesterday from a woman that was going to be moving. Had to haul it down 3 flights from her apartment and down another at home. Phew! Got up this morning and did my first real lift and I LOVED IT! However, My hands are all tore up from the bar. Now this normally wouldn't be an issue…
-
New to Stronglifts
Hi, i've been lurking here for awhile now. Have a weight set on order and will be here by next weekend. For now should i work on form with a broom or will my form change once i get the bar? Or use the 5 pound (lol) dumbbells i have now? Also, my 14 yr old son would like to start. But i'm sure he wont even be able to lift…
-
Not new, could use a few more friends.
I am 36, married with 3 kids, 14, 9 and 1. I work at home so I am always around food. :) I have only recently started add friends but have been logging for 300+ days and have lost 53 pounds so far. Looking to lose another 25 or so. I like to eat and I DO! I try to net 1600 or more. I may not comment on everything you post…
