Hey, Just wondered what everyone's favourite class is and how many classes you do per week. I do Body Attack, Body Combat, Body Pump, RPM, Body Balance and Body Jam. My favourite has to be Body Attack because its such an awesome workout, closely followed by RPM and Body Combat. I do between 10 and 14 classes per week and…
Hi All, Looks like a great site and am hoping it helps me to lose some weight. I train regularly (every day, with the occasional day off) and only want to lose around half a stone but find I it hard to lose any weight as i dont eat very nutritional food as i am always on the go and tend to go for convenience foods. :ohwell:
