So what is everyones favourite Les Mills Group Fitness Class

combatcrazycath
combatcrazycath Posts: 6
edited September 20 in Fitness and Exercise
Hey,
Just wondered what everyone's favourite class is and how many classes you do per week.

I do Body Attack, Body Combat, Body Pump, RPM, Body Balance and Body Jam. My favourite has to be Body Attack because its such an awesome workout, closely followed by RPM and Body Combat.

I do between 10 and 14 classes per week and love it :smile:

Replies

  • hopeitworks
    hopeitworks Posts: 284 Member
    I've tried Body Attack, Body Pump and Body Step. My favorite is Body Step. Our gym stopped doing attack and added Zumba instead, which I haven't tried, and probably wont because I have absolutely no rhythm and can't dance. I really like Step. Right now I' recovering from knee surgery that I had two weeks ago and can't do anything. I really do miss my step class, though.
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