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How to log body weight exercises
I spend 45-60 minutes on the TRX and the Senergy 360. Is there a catergory in MFP that best represents a way to log my exercises. Although I don't use my exercise points I would still like them there for accountability.
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starting over
Once again i am on the way to starting to losing weight, getting healthy and toning my body. Getting on here looking for support as I post my results daily. i have lost the same 20-40 lbs over and over again. Wish I could figure out the maintenance part of weight loss and keep the weight off. . :smile:
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toning loose arm skin
Is it possible to tone the loose skin under my arms? I have lost 40 pounds previously but even with daily exercise and a trainer for 9 months I still had the loose skin. Am I not doing the right exercises or it it impossible to tighten up this loose skin. Getting very depressed about this issue.
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zumba
I am trying to put in my zumba class but it keeps saying no results. any recommendations?
