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How do you eat your salads?
With small amounts of regular dressing? With "light" dressing? With a vinaigrette of some kind? With no dressing at all? Help, please. Need salad inspiration.
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Podcasts -- need recommendations
Hi guys! Recently I have been listening to a Podcast called 'Weight Loss Made Real' with Cookie Rosenblum. It is really helping me with overeating/emotional eating. She talks a lot about re-learning how to eat the right amount; and how you can get to a place where eventually that just comes natural (similar to how…
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Newbie alert - Potassium/Magnesium supplements?
Hi all. I am new to low-carbing. I feel that I've done a fair amount of research on the subject and changes that come with transitioning to a LC lifestyle. I chucked carbs out the window and braced myself for the "flu" -expecting to feel generally fatigued and quite crabby while I dealt with my initial sugar cravings. So,…
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The Laughing Cow cheese recipes?
I love all the laughing cow cheese wedges... and there are so many flavors now! I typically think of them in the standard cheese-on-a-cracker way... how do you guys use them or incorporate them into recipes?
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Is your diary public? Add me! :0)
Hi there! Searching for a few more friends who have their diaries open for others to see. I get a lot of good ideas from the friends I have currently! Add me !
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Not new to MFP, but newly committed! I need support!
Thanks for clicking the title to come see me :) I'm Kara, 24 and living in Wisconsin. As I mentioned, I am not new to MFP... I've used it (sparingly) for probably a few years now. However, as I have recently reached my highest weight ever, I am committing myself to tracking and also searching for support from the vast…