Podcasts -- need recommendations

ladylambeau

Hi guys!

Recently I have been listening to a Podcast called 'Weight Loss Made Real' with Cookie Rosenblum. It is really helping me with overeating/emotional eating. She talks a lot about re-learning how to eat the right amount; and how you can get to a place where eventually that just comes natural (similar to how naturally slender people are).

I'm wondering if anyone has suggestions for other similar podcasts, or any podcast relating to nutrition/weight loss that may have helped you on your journey. Please share!

Bianca42

I listen to The Chalene Show, Trust and Believe with Shaun T, Motivating Mom with Lisa Druxman.

ladylambeau

Thank you! I will definitely check out all three.

lemurcat12

Half Size Me, Sigma Nutrition