1/2c liquid egg whites cooking spray 1/4t garlic 2c spinach 1/4 shredded monterey jack 1 la tortilla factory low carb whole wheat tortilla Heat a pan to med/high, spray with cooking spray, add the garlic & spinach & a little kosher salt to wilt. Add egg whites in and scramble until lightly brown, add in cheese and roll it…
Im new to the site, seems really easy to use! Lets hope the weight melts off.....
