Great Breakfast
1/2c liquid egg whites cooking spray 1/4t garlic 2c spinach 1/4 shredded monterey jack 1 la tortilla factory low carb whole wheat tortilla Heat a pan to med/high, spray with cooking spray, add the garlic & spinach & a little kosher salt to wilt. Add egg whites in and scramble until lightly brown, add in cheese and roll it…
