Great Breakfast

Janeeemonettt

1/2c liquid egg whites
cooking spray
1/4t garlic
2c spinach
1/4 shredded monterey jack
1 la tortilla factory low carb whole wheat tortilla

Heat a pan to med/high, spray with cooking spray, add the garlic & spinach & a little kosher salt to wilt. Add egg whites in and scramble until lightly brown, add in cheese and roll it in the tortilla!

Hope228

Sounds yummy!