I've only been on MFP for 2 weeks and was doing fantastic until I hit my first road block. My monthly cycle came up and I felt physically battered...headaches/migraines, exhaustion, needing to feel comforted, etc. We all know the drill. It's hard enough for me to eat healthy when everything's going well in my world. But…
I wish I could post a video on here but I don't know how. This is worth watching. http://youtu.be/mNYlIcXynwE
i just started MFP a couple days ago. I haven't stopped overeating yet but I am shocked to see my diary right in front of me like that. I didn't realize how bad it was. Everything needs to change and that's hard.
