Has anyone here lost weight simply by overcoming digestive issues? ie: correcting an unhealthy gut? If so, how did you: 1. Find out about it? 2. Overcome/treat it. I'm curious, as sometimes weight issues accompany inflammation and poor digestion--and I'm looking into that for my (allergy-ridden/digestive-challenged) self!…
Hi! 2011 was my first year ever running 5K races. While I have some 5K's that I want to do again, are there any races that are on your 'must-do for 2012' list? Which ones, and why? One of mine is the Thanksgiving Point 5K. I enjoyed it because there were so many people...I didn't feel so slow (lol) and the after-party was…
