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Slim in 6 vs 30 day shred...
I was thinking about starting up the Slim in 6 program.. but it gets boring and long. I haven't tried the 30 day shred yet and was wondering what your opinion was on it? Any thoughts?
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Number of calories to eat with P90X
So I ate about 1650 calories today. MFP says to eat 1200 but P90X told me to eat 2400 calories. I am kind of right in the middle. But I dont want to be eating too many calories, and not lose any weight. Any thoughts?
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Well gosh-darnit!
So I have watching what I eat, working out, drinking tons of water, and getting good rest. But for some reason the past two weeks I have been working at it, I haven't lost any weight or inches. I am hoping it's not because of the depression meds, or anti-anxiety meds that i'm on. I am still highly motivated to lose this…
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Logging DVD workouts
How do you guys log workouts at home? Like I did the Jillian Michaels full back workout, how would I log that in the MFP tracker? Since it's obviously not in there :x
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Jillian Michaels workouts...
I came across these DVDs by Jillian that are targeted for a full front workout, and one for a back workout. Has anyone ever used these DVDs? I cant find my 30 day shred DVD, so I was going to try these. Any thoughts?
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So disappointed in myself.
Hey y'all.. I had to create a new user name because I couldn't remember my other password, but my user name was xo sarahd if you knew me :) I needed to vent and get this out. I had a very traumatic experience back in April that sill forever stay with me. Ever since then I have been on this downward spiral. I used to eat so…
