Logging DVD workouts
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sdaniellelay
Posts: 7
How do you guys log workouts at home? Like I did the Jillian Michaels full back workout, how would I log that in the MFP tracker? Since it's obviously not in there :x
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Replies
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when I do 30 Day Shred, I log it as Circut General, I haven't heard of your workout, but if it's similar to mine, I would log it that way.0
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I do some of the Biggest Loser workouts and have logged them as Aerobic or Circuit Training.0
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I call most of my DVDs aerobics. High impact or low impact, depending on how hard I worked it that day!0
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