We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Logging DVD workouts

sdaniellelay
sdaniellelay Posts: 7
edited October 2024 in Health and Weight Loss
How do you guys log workouts at home? Like I did the Jillian Michaels full back workout, how would I log that in the MFP tracker? Since it's obviously not in there :x

Replies

  • chocolattahottie
    chocolattahottie Posts: 104
    when I do 30 Day Shred, I log it as Circut General, I haven't heard of your workout, but if it's similar to mine, I would log it that way.
  • Kailapea
    Kailapea Posts: 7
    I do some of the Biggest Loser workouts and have logged them as Aerobic or Circuit Training.
  • VeganGal84
    VeganGal84 Posts: 938 Member
    I call most of my DVDs aerobics. High impact or low impact, depending on how hard I worked it that day!
This discussion has been closed.

Categories