Jillian Michaels workouts...

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sdaniellelay
sdaniellelay Posts: 7
edited October 2024 in Fitness and Exercise
I came across these DVDs by Jillian that are targeted for a full front workout, and one for a back workout. Has anyone ever used these DVDs? I cant find my 30 day shred DVD, so I was going to try these. Any thoughts?

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  • KatieCuth
    KatieCuth Posts: 569 Member
    bump
  • Mahlissa
    Mahlissa Posts: 128
    yes, I incorporate them with the 30 day shred. They are really good. Short and sweet and no glam. I like the moves, Burpees, reverse crunches etc. As you get better with the moves, just do more than the video shows to amp it up.

    You will like them.
  • maryloo2011
    maryloo2011 Posts: 446
    Haven't heard anything bad about any of her workouts...! Go for it.

    I have her 6-week 6-pack one but honestly I just like the gym better instead of watching it in my basement (so personal preference - it kicks my butt though!). My sister has her yoga one and likes it.
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