Jillian Michaels workouts...
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sdaniellelay
Posts: 7
I came across these DVDs by Jillian that are targeted for a full front workout, and one for a back workout. Has anyone ever used these DVDs? I cant find my 30 day shred DVD, so I was going to try these. Any thoughts?
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bump0
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yes, I incorporate them with the 30 day shred. They are really good. Short and sweet and no glam. I like the moves, Burpees, reverse crunches etc. As you get better with the moves, just do more than the video shows to amp it up.
You will like them.0 -
Haven't heard anything bad about any of her workouts...! Go for it.
I have her 6-week 6-pack one but honestly I just like the gym better instead of watching it in my basement (so personal preference - it kicks my butt though!). My sister has her yoga one and likes it.0
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