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Starting again.
Hi I am starting again ..its been so many times I have lost count.but this time I am determine for I am not feeling good.need to lose weight for my blood pressure is high..just started this week.so far so good not doing it aggessivly taking it slow so it will stick with me..this time if I slip I will brush it off and keep…
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Hi I am new here!!!
hi I am new to this group I am 48 yrs old and struggling to lose 50 pounds.. Its been up and down but mostly up... when I was younger I set my mind to lose and I lost now its so hard.. I am walking for exercise I trying to get into my stationary bike but its so hard... on my eating I do good during the week but weekend…
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I am starting off again..
Hi My name is Barbie a busy mom of two wonderful boys whom I want to see grow up into men.. I have high bp but since I lost 10 pounds so far the new year Its coming down.. I love to walk just need to find the time to walk so I am walking 20 mins before I start to walk then on my breaks at work.. I have a stationary bike at…
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Need some ideas for breakfast
I am a busy mom I wake up at 4:30 in the morning to be at work at 6.. work all day till 3 then head home and there is cooking helping out with homework for two boys then at 7 I am pooped out.. I am in need to try out fast breakfast ideas that are eigher quick to do or easy to cook ahead of time..
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Hi I am new here and looking for a pal..
:smile: Hi I am new here and looking for a pal since now knowing from experience one can not do it alone.. I lost weight a couple of years ago but in december I blew it off.. thought I could lose it easy later.. I have not been able to pass the 195 and I am weight 199.. I work on my feet all day thought that would help but…