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Eating Out on Cycle One?
Hi All, I'm C1D5 and I'm traveling this weekend for work and I'll be staying in a hotel and I don't have access to a stove but I do have a microwave and refrigerator. When going out to dinner is it ok if I have salads with just vegetables and light or fat free dressing or olive oil in moderation? Would a salad from…
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Avoiding Weight Gain After Cycle 1
Other than increase exercises and variety is there anything else I can do to avoid gaining weight after leaving cycle one? I've lost a lot in cycle one and it has been such a confidence boost I don't want to gain and get disappointed.
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Download 17 Day Diet eBook For Free! (Link Inside)
Hello Everyone, For those of you who haven't purchased the book yet and are interested int he 17 day diet you can download for free here. I downloaded and link and it's legit and no virus or spyware. I still suggest purchasing the book on Amazon for a little under $15 but if you're like me and want to save money any way…
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Am I putting too much effort/though into weight loss?
Hello All, I'm April Joy and a year ago I lost 30 pounds and over the course of the year I gained 24 back due to stress, classes, mother being ill (excuses but things I couldn't control). Before when I lost weight I ate bread, pasta, rice, and etc but in moderation. I ate every three hours and worked out 6 days a week to…
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Allow me to introduce myself...I'm April Joy
Hello I'm April Joy from Cleveland, Ohio but currently living in Columbus, Ohio. I'm a college student focused in Management Information Systems and after graduating I will be starting my career at a fortune 19 company in their IT leadership and development program. I'm very excited about life and my future but I need to…
