-
Vegan Friends!!
I'm a vegetarian recently turned vegan and i need some more active friends on here!! add me up!! XD
-
Vegan Protein Bars
hey guys!! any suggestions on your favourite vegan protein bars?? so far the only one that i've found that i like is by Oskri, and it's the almond cranberry protein bar.. any other totally awesome ones i could try out?? thanks!!
-
i like this, it makes sense..
http://www.youtube.com/watch?v=pQFR7Qu_2QM&feature=results_main&playnext=1&list=PL3315E3C2FCBF00DE
-
Binge Eating & Yo-Yo Dieters
Yes. i am a binge eater.. i am looking for some supportive friends that are going through the same struggle as me..
-
Curves Circuit
So my fitness pal says that doing 30mins of curves circuit burns around 160 cals, but i feel like when i workout i burn more than that.. i always jog on the recovery boards and i put lots of effort into the machines.. is that all i really burn doing the circuit??? or is that if you were doing it at the minimum effort??
-
Feeling Sick
Hey guys, So i restrict myself to 1200 cals/day and i workout at curves 5 days/week and also go for walks 3-4 days/week. i usually always go to bed hungry, and i wake up in the middle of the night feeling so hungry that i feel sick.. the only thing that helps is to grab a small apple, yogurt, granola bar or something, and…
-
Binging
How can i stop myself from binging on weekends?? I can do really good all week long, but then the weekend hits and i seem to go crazy!! any advice?? it's hindering my weight loss goals because i seem to just keep going in circles!! thanks.
