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ONEDERLAND!!
I used to troll this forum daily looking for my motivation fix. Funny enough, my real transformation didn't begin until that behavior stopped. I had to stop constantly looking outwardly to find a spark to change my life. It had to come from within and about 4 months ago, I found it. I started 2013 around 260 pounds. I…
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Oatmeal Chocolate Chip Muffins
I tried to be productive yesterday and make the Oatmeal Chocolate Chip Muffins she had in the meal plan..... take my advice...don't do it.. they were salty and heavy and just tasted off... and for 280 calories (if i remember correctly), they weren't worth it. However, I was determined to make a recipe that was mostly…
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HRM question
How often do you guys update the weight on your HRM? Do you change it after each weigh in or in 5lb intervals or what? I forgot to change mine after I weighed in last weekend and was curious how much of a difference it makes.
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Starting 3/19/2012
FedEx says my shipment should arrive tomorrow!!!! Even though I am anxious to start, I am going to take the rest of this week reading through the material, grocery shopping, and just getting ready to fully commit to the program and then I will start Monday, 3/19. Anyone else starting 3/19?? I am going to use this as a…
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January 17th-February 6th
So we are one day in on this challenge and I already had to mentally fight myself to not weight myself this morning. This is gonna be a long 20 days.. lol
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21 Day Challenge ~January 17th-February 6th
Experts agree that it takes 21 days for our minds to retrain ourselves and break old habits and when you think about it, 21 days is such a short period of time. I am starting this challenge for myself because I have been on MFP for a few months now and am starting to get lax with some of the things that we all know need to…
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21 Day Challenge ~January 17th-February 6th
Moved to Motivation & Support Board... Sorry!
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Hi y'all!
My name is Danielle and I live in South Florida. I have always struggled with my weight and decided to do something about it in 2008. I joined another program that worked short term, but here I am again, back at my highest. This time I decided to lose the weight by making holistic decisions and watching calories. So far I…
