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Before and Sort of After ;)
Still working on my fitness, but in celebration of the new year, I decided to finally make a before and after photo. And because I had an old picture from a Jersey Shore party... Don't judge. LOL. Started my fitness journey on August 9, 2011 at approximately 164 pounds. Today, I'm holding strong at 127. <a…
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Accurate Exercise Calories
I feel like MFP really overestimates calories burned on my cardio exercises. I put in all my specs into the gym machines (height, weight, etc) and consistently check my heart rate and the machine might say that I've burned 250 calories. When I log my exercise, it will say 350+. I know both the machine and MFP are…
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I'm gettin' skinny, Y'all!...
I need some accountability partners! I've been going strong since 8/9 and I've lost 3.5 lbs so far. I haven't weighed in this week yet. It's a start, right?.. MrsLaurenAsh