I have never done anything like this before, but I joined and actually completed the 9-11 St Louis March to the Arch! I have a T-shirt and a blister under my toenail to prove it! I'm sore but still walking! I couldn't get any of my friends to go with me so I went by myself and met some wonderful and encouraging people! I'm…
Hello, new to MFP. After playing around with the macro %'s and checking out message boards I think I'm finally just now starting to understand! It's not just the calories but the carb-protein-fat ratios, too. I've had a hard time losing weight (since surpassing 40!) and no amount of exercise seems to do the trick. I hope…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…