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Does responsibly upping calories always help with a plateau?
Hey, all. Little intro -- been MFPing since August 2011. Started at around 270; currently at 204, give or take a few. I'm 5'11". Had a lot of easy success early on -- some 40 lbs in the first 4 months, then 20 in the next 4, but since then, it's been a real struggle. I've been at this current plateau since April, and am…
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Irritated with OSP magazine
I'm on all the fat chick catalog mailing lists, after ordering a couple of times from One Stop Plus. Well, they sent me their new ad vehicle -slash- magazine this week, and oy, it's really gotten under my skin. I'm all for accepting your body for what it is, but they take it to a new level -- or maybe it's just the other…
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Sore muscles during exercise -- how long?
I've been biking everywhere for the last couple of weeks -- much more than I did before. Not much compared to some, I know, but I tend to do between 2.8 and 4.8 miles per day. It's hilly here, so the end of each trip always involved a fairly steep hill up our street, and trips downtown have a pretty sizable hill on the way…
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5'11" and 180 lbs -- what size is that?
That's motivation for me :D I currently wear a size 22/24 in most things, and even though One Stop Plus has vanity-sized its clothes (so that's a 1x instead of the 2-3x it probably should be), I know I've got a ways to go. So if you're 5'11 and weigh around 180 lbs, with a large frame (I went with the highest "normal" BMI…
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Just wanted to say thank you!
I only just started MFP 12 days ago, so while I've lost 8 lbs (don't even ask how bad my diet was before I started keeping track -- I think I've cut my calories by at least half, if not more), I haven't had my own NSV yet. However, seeing the before/after pictures and stories you guys have posted is so amazingly…