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The scale :worst enemy. HELP!
I don't get it. I've been staying under my calorie count and working out at lease once a week 1 to 2 hours .. (Stationary bike , walking on the track and weight lifting) but I gained 2 pounds instead of loss...... I know muscle weighs more than fat but somethings got to give. Here is some background information for those…
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Help?! trying to lose this baby fat.
I'm seeking some kind of hope and help on my journey back to my "pre-pregnancy" weight. Although this is no excuse bc my son is 4 /: i weigh 175 pounds and want to go down to 125.. that's 50 pounds to lose. I'm eating an average of 1100 Calories per day. && watching sugars. i'm currently on my 2nd week of Focus T25. My…
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Plexus Slim
Someone told me to try plexus slim. anybody on here have results from this?
